StudyAdelaide Events
Last Updated Monday 9th September, 2024
Join us and together over one powerful hour you'll learn simple and transformative life-changing practices that shift the way you think and build strong new neural pathways to create calm, confidence and centredness that ultimately fuel positive outcomes for you.
- De-stress and Refocus: Learn practical mindfulness techniques to reduce stress, improve focus, and stay calm during busy times.
- Easy to Join: No need to travel—this workshop is online, so you can join from the comfort of your own space.
- Boost Your Wellbeing: Build mental resilience and enhance your overall well-being with tools you can use every day.
Time: 4:30pm (Adelaide time)
Date: Thursday 26 September 2024
The Zoom link will be emailed to you 24 hours before the event.